| 1. | A proper amount of exercise contributes to good health
适度的运动有益于健康。 |
| 2. | A proper amount of exercise contributes to good health
适度的运动有意健康。 |
| 3. | You can determine the amount of exercise and adjust your own rhythm
运动量随意，跳绳节拍快慢皆可，适合不同体能的人士参与。 |
| 4. | Researches show that a small amount of exercise may be enough to improve your health
研究指出，少量运动已足以改善你的健康。 |
| 5. | Moderate amount of exercise is good for our health , especially for the disabled
适量运动对健康有莫大裨益，对残疾人士尤为重要。 |
| 6. | Nevertheless , an appropriate amount of exercise has many benefits for elderly people
虽然如此，适量的运动对长者是有很多好处的。 |
| 7. | The researchers found no link between the amount of exercise and the degree of reduced risk
而散步和骑脚踏车是此项研究中涉及到的最为普遍的运动形式。 |
| 8. | Balanced diet , coupled with an appropriate amount of exercise , is a recipe for a healthy body and mind
衡饮食，加上适量的运动，锻?出强健的体魄，便能够享受健康的人生。 |
| 9. | Excessive exercise does more harm than good to one ' s health . therefore we must control the amount of exercise we do
过量的运动对身体健康弊多利少，所以我们必须控制运动量。 |
| 10. | Keeping a balance of work , rest and diet , and appropriate amount of exercise will save 1 / 3 people from cancers
只要注意起居饮食平衡坚持运动，则三分之一的癌症患者可以避免。 |
